Why Habits are the “Compound Interest” of Self-Improvement

Atomic Habits: The #1 New York Times bestseller. Over 15 million copies sold!

“The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. Missing once is an accident. Missing twice is the start of a new habit.” *– James Clear*

An Easy & Proven Way to Build Good Habits & Break Bad Ones from James Clear is considered to be one of the most comprehensive guide on how to change your habits and get 1% better every day. “One of my all-time favorite books,” Arianna Huffington, the Founder of Huffington Post & Thrive Global says.

“A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less,” says Mark Manson, the #1 New York Times best-selling author.

“It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.” *– James Clear*

Eliud Kipchoge, the World champion runner, Olympic gold medalist, and world record holder in the marathon says, “Atomic Habits taught me about the importance of small habits, consistency, time keeping, self-discipline, good planning, and preparation. All valuable lessons that help me to achieve my goals.”

According to the author, “Atomic Habits will reshape the way you think about progress and success and give you the tools and strategies you need to transform your habits—whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, and achieve success that lasts.” More here.

Atomic Habits is available at amazon.com.

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